An affirmation is
affirming something before you have it.
The subconscious mind takes things literally, so an affirmation is very powerful.
If you want to look at it from a spiritual view, read Matthew 21:22. In it, Jesus said,
"Whatever you ask for in faith and believe you will have it, it will be given to
you."
This CD can be played in your car, while walking, sleeping, or
anywhere else you wish to play it.
The affirmations that are given will be very beneficial in helping the mind to heal the
body. If you are not using your mind to help in your wellness, it's like having a star
quarterback sitting on the bench during a major football game.
In the Bible, Proverbs 23:7 As a man thinketh, so he shall be.
This CD can be played in your car, while walking, exercising or doing
housework. The uplifting beat of the music and the therapeutic affirmations give you the
confidence to reduce your body to a level that is pleasing to you.
Most people who are overweight give themselves negative affirmations. Example:
"Everything I eat turns to fat." "If I eat that I will gain 10 lbs."
" If I look at food I gain weight." "My mother was fat, I guess it runs in
the family." "I'll always be this way."
St. Paul says in Corinthians 9:6 "Whatever you sow you will reap." This
CD will give you some new positive affirmations and it will help you change the way you
think about yourself.
You will have more energy and stamina and will begin to respond to the
suggestions and affirmations in your own way. You will reduce your body, not because
someone else wants you to, but because you want to. You will do it for you!